Showing posts with label problem. Show all posts
Showing posts with label problem. Show all posts

Saturday, 9 March 2013

Day 196: Irresistible Urge to Resist and Rebel


I’ve been looking at a point where someone will say or ask me something – and where the words they speak ‘make sense’, but it just feels like something’s ‘off’ about it – and I immediately want to protest/rebel against what it is they are saying or asking – not because of the words spoken but simply because of the ‘vibe’ or ‘energy’ it carries. And the reaction is like immediate, like NO, I do NOT agree/ I DO NOT want to do that – as a reaction to kind of “shake” the energy off of me, like it’s disgusting lol.

It reminds me of when my mom would ask me to clean my room. It didn’t bother me that she asked me to clean my room – that made sense, but it would be the way she asked, like you can sense there’s something hidden behind it which was just all off and it didn’t want to have anything to do with it. Back then I thought I was merely ‘rebelling’ towards my parents as ‘authority’ but I actually didn’t have a clue why I experienced myself that way and why I was reacting and just DID NOT want to do what she asked me to do lol.

So I got now that when people talk, there’s a lot more information crossing the room besides just the words spoken – there’s a whole resonance/energy component that I had previously never look at or considered – which was what I was picking up on whenever I would react to my parents demands. It was not because they were not being rational that I would not want to do what they asked, but because I could sense that their starting point was not cool. And this can be pretty confusing because all you know is that there’s something ‘off’ about what someone is saying to you but when you try to pinpoint what it is that’s exactly off about it, you’re kind of grasping at air and that would leave me wiggly/unstable – because I have this experience inside me but I can’t explain it and I have no ‘proof’ so to speak that I can put forward to explain why I do not want to comply to the request.

So this started happening recently, where someone would ask me something simple to do and I would get like a buzzing feeling where for some reason I don’t want to do it. I got confused because I looked at the words and the words made sense – so why was I experiencing myself this way? I brushed it off, thinking that I must be projecting something unto the other person and should just disregard the experience and work on ‘not wanting to do things’ or something like that. But it didn’t stop, each time the same person would ask me something and it would have that ‘vibe’ to it, I’d buzz – and I’m like what the fuck??!!! What is going on??

This would happen over and over again, buzz by buzz and in the end I would actually end up getting seriously annoyed with the other whenever this happened.

So then I looked at how the person spoke the words, the energy it had to it and put myself in the other person’s shoes. If I’d speak/ask something that way with that ‘vibe’ with it – what is creating that vibe? So then I got that if I would be speaking/asking things this way, that there was a point of morality/fairness involved – where I would ask someone to do something not because it makes sense, but cause of some idea of fairness/morality and where I do not even know that I am participating within fairness/morality because in my mind it ‘makes sense’. So even though the message makes sense, the starting point is off – and because it’s coming from an idea of fairness/morality which has been justified through “reasoning” – it’s hard to catch that there’s something off about it, because from the outside looking at it, it makes sense .This was then later also confirmed where this point opened up in a conversation where the person could see they where coming from a fairness point in how they would do certain things and I was glad to know I wasn’t going crazy lol.

So what was interesting with this whole experience is how little we know about ourselves, communication and how to deal with particular experiences. I mean, as a kid I had the exact same experience, and the only thing I could do that somehow made sense was to resist, protest and rebel without really even knowing why – it just ‘felt like the right thing to do’. But what happens then is that you’re just playing a reactive game where say my mom is being reactive within how she asks me to clean my room and then I react in protest and rebellion which in turn she can use to justify why she is reacting the way she is and strengthen her belief point to which I will then react even more and before you know it you’ve got a little snowball turned into a massive ball of snow causing an avalanche of reactions – because both sides just feed it and feed it and feed it to no resolve.

So this was now also kind of happening where because initially I did not know how to deal with my experience, I would internalize it and basically make a mind point out of it as I didn’t know how to direct it so it was just kind of stuck inside of me and then I would start back chatting about it and then that’s how the annoyance would grow. Where in the beginning I would brush it away but the experience kept re-occurring and the irresistible urge to just not comply/rebel was getting seriously huge. So now I know that if I experience myself this way to simply ask like ‘Hey, why are you asking me this way’ and to open up the point and if I am just projecting cool, then I know and sort myself out and if not then cool, it’s out in the open and I don’t have to sit with this experience that has got no-where to go and who knows the person might find some assistance in it.

Because I was more and more leaning into the not complying/rebelling point but I saw this also did not make sense because this will also just strengthen any already existent reaction within another / give them more reason to do what they are doing -- but I also saw that I could not just ‘do nothing’’ -- which is why I decided to write this blog to get some clarity and it did lol.

Self Forgiveness and Self Corrective Statements to follow…
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Sunday, 12 June 2011

Arguments within Agreements

The first year that I was in an Agreement with Gian, our Agreement revolved around one thing: Self-Forgiveness. Most of our discussion ended up in misunderstanding, disagreements and fights.
When we’d both cool down and look at each person’s “side of the story” – we could see where the other was coming from and “where it all went wrong”. It’s amazing how assumptions, opinions and ideas can create this whole “alternate universe” right then and there as your having a conversation with your partner – and your partner is also participating in his or her own “alternate universe” and none of the two are actually participating in the only universe that matters, the physical one right here.Argueee
So the first year (more year and a half) – we applied Self-Forgiveness, a lot of it. This was exactly because of these ‘alternate realties’ we’d create inside ourselves and then project unto the other person. Only after we went through this phase – the deconstruction phase – we were able to actually start communicating and hearing each other. And the Self-Forgiveness we did, was never about the other person – we’d simply each time take the point back to ourselves, apply Self-Forgiveness and then that’s that.

In the beginning we were very easily tempted to “point out each other’s dishonesties” and to “stand up” (well play out an ‘idea’ of what it means to “stand up”) but then all we’d do was point fingers at each other, get angry / hurt and not get one foot further. See, in the initial stage of an Agreement, there’s just no way that you can immediately effectively assist the other by “pointing things out” because you’ve got so much shit of yourself that is filtering and moulding your perception of the other – that you never get a clear picture of what is actually going on – and that most likely, your just projecting your own shit. So once you realise this point – you’re ready to get somewhere lol.
 
Before I was in the Agreement I am currently in with Gian, I thought that I was pretty stable and was easily able to assist myself in terms of dealing with my inner world. Because of that, I had created an idea about myself that “I was pretty stable” and that thus the Agreement should go pretty smooth. Boy, was I wrong! LOL – all those ‘issues’ and ‘points’ that I had worked through in my Process while walking ‘alone’ suddenly looked very bleak and small compared to what I was facing within the Agreement. Sometimes it looked like the end just wouldn’t come in sight and every day was just a struggle within myself to get through the day without getting each other all agitated. But whatever happened , we just stuck to the basics: breathe, forgive, don’t give up.
And then, one day it suddenly hit me: I’m not struggling anymore.
Our agreement was effortless.
So whenever you find yourself in an Argument with your Partner take note to a) Not take it personal (god, if you do this, you’ll make things very hard for yourself) and b) to realise – that mostly when you are having an Argument, YOU’RE BOTH WRONG!!!.
The moment you see /realize that you (and your partner) are wrong, you’ll find that it’s very easy to stop and give up the argument because you’re not fighting to be proven right = there’s suddenly nothing to win and then all of a sudden your actual starting point within the fight will be clear for both parties to investigate (mostly just ‘I am right, you are wrong, lemme steal your energy so I can feel goooooood).

Ok that’s it for now.