Showing posts with label secrecy. Show all posts
Showing posts with label secrecy. Show all posts

Tuesday, 2 October 2012

Day 67: You can HEAR me?!

This blog is a continuation to:
Day 62: There Must be Something Wrong!
Day 63: Keeping the Wheels Turning
Day 64: Holding on to Myself 
Day 65: Fear of Sharing
Day 66: Valuing my Inner Space


When I was a kid I thought that humming sounds/songs was just like having thoughts, in terms that you were the only one who could ‘hear’ what you were humming, just like you are the only one who can ‘hear’ what you’re thinking.

I liked humming a lot in primary school as a form of entertainment in class and outside the class.

When the bell would ring as a signal that break –time was over, all the pupils would rush to their class’ designated spot, and within that spot – each student also had a specific place they had to be in. Everyone had to be in lines, in pairs and be quiet before the teachers would take us into our class. There was this one teacher who liked walking around with a hand bell and shake it very loudly in the ears of any pupils still talking / making a noise.

If there was still noise/whispers going on while they were walking around the lines before taking us to class, they’d tell us that we were going to have to keep standing right there where we were. Since I believed that humming was just like thoughts, and that no-one could hear it but me – I would hum very loudly while standing in the line, thinking that I was so clever that I could still make noise without anyone hearing it – and within that kind of ‘cheat the system’. I’d do my best to hum as loud as I could and then the teachers would inspect the lines and walk right by me without reacting to my humming or saying anything about it, and I felt so good about myself that I could make this noise without anyone noticing – like I had this secret space where I could still do whatever I wanted even if I couldn’t do it ‘out there’.

And since none of the teachers ever made a remark about my humming, I kept on believing that my humming was only heard by me (obviously the humming was audible, but I think that since most teachers really liked my older brother and sister and saw us as ‘good students’, that they didn’t bother to say anything about my weird behaviour lol).

Then, waaay later – well not that much later, maybe a few months, a year? – we were in Spain with the family during the holidays. Me and Maite were making our way to go downstairs because we were about to go somewhere or say hi to someone. As I was running/jumping off the stairs I was humming a Cranberries song and as we moved down the stairs Maite started the sing the song that I was humming.

And then it hit me.

Oh

My

God


She can hear me

LOL!

I went into complete shock/fear – and I asked her “why are you singing this song?” And then she’s all plainly responds “Well you were humming it”.

I was so freaked out – this meant that during all those years of my LOUD humming in many public places/occasions – everyone actually heard me?


Woah!

I felt so embarrassed lol.

Although this whole ‘humming’ point is quite innocent in itself, what I found interesting in this memory is how I related ‘humming’ to ‘thinking’ as something I can do in my own space to entertain myself, where I believed that even though there were ‘physical constraints’ (like being in class or having to be quiet somewhere) – I could still do what I want and enjoy the freedom of my mind.

So following from this, I will be working on this point of perceived ‘freedom’ in my mind as a place where I can ‘do what I want’ and so in essence ‘escape’ from reality.

Self Forgiveness and Self Corrective Statements to follow


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Sunday, 30 September 2012

Day 66: Valuing my Inner Space

This blog is a continuation to:
Day 62: There Must be Something Wrong!
Day 63: Keeping the Wheels Turning
Day 64: Holding on to Myself  
Day 65: Fear of Sharing

I forgive myself that I have accepted and allowed myself to value my inner experience as thoughts/feelings and emotions as something ‘sacred’ which defines me, and which is not allowed to be just put ‘out there’

I forgive myself that I have accepted and allowed myself to fear sharing my inner experiences as thoughts/feelings and emotions because I believe that this is what ‘makes me ‘me’ ‘ – and that if someone has knowledge over these points that they can ‘control me’ / have ‘power over me’

I forgive myself that I have accepted and allowed myself to believe that it is ‘blasphemy’ to just put ‘out there’ how you feel as how you experience yourself as thoughts/feelings and emotions within the belief that these things are personal, special and sacred and need to stay right there in one’s “inner space” as the mind

I forgive myself that I have accepted and allowed myself to believe that my inner experiences as thoughts/feelings and emotions are what constitutes as the ‘essence’ of me as a being, and that these need to be protected/safeguarded at all cost

I forgive myself that I have accepted and allowed myself to fear sharing my experiences as thoughts/feelings and emotions because I fear that if they are exposed, bare, naked – others can question these thoughts/feelings and emotions and within that I perceive them challenging my very beingness and so I forgive myself that I have accepted and allowed myself to fear losing myself within putting my experience ‘out there’ for all to see, because now that they are not confined to my ‘inner space’, I do not have control over them in terms of how I see / value them and others can question / value them differently – where I perceive this as being a direct attack to ‘who I am’ as a person/being

I forgive myself that I have accepted and allowed myself to value my ‘inner space’ where I can let my emotions/thoughts and feelings ‘roam free’ without anyone seeing it – where I believe that this ‘inner space’ is where I can “be myself” – without ever stopping for a moment and questioning why I would want to confine “who I am” and “being myself” to one little space that no-one can see – because this itself raises suspicion towards the nature of ‘who I am’ and ‘being myself’ as thoughts/emotions and feelings

I forgive myself that I haven’t accepted and allowed myself to see and realise that holding on to my personal space as my ‘inner space’ as the mind where I can let thoughts/feelings and emotions ‘roam free’ – while at the same time fearing these to be ‘exposed’ – indicates to me that what I am accepting and allowing myself to exist as, as thoughts/feelings and emotions is not honourable


When and as I see myself valuing my inner experience as thoughts/feelings and emotions as ‘sacred’ as ‘what defines me’ – I stop and I breathe – I see and realise that these emotions/thoughts and feelings that I think ‘define me’, are merely programs as the result of memory – where in many instances is has been shown to me that one can do without thoughts/feelings and emotions – and so these factors are not detrimental to who one is as a being in terms of ‘defining self’ – as I have clearly seen that when I stop/delete a thought, a feeling or an emotion = I am still here. And so I commit myself to remove all the layers of ‘who I believe myself to be’ as thoughts, feelings and emotions within myself – and to discover what it means to be here as the physical

When and as I see myself going into fear when I am presented with an opportunity to share myself as how I experience myself as thoughts/feelings and emotions – I stop and I breathe – I see and realise that my fear merely indicates my relationship towards these points within self-judgment and taking these points ‘personal’ – and so I commit myself to allow myself to share unconditionally so I can see for myself what it is that I have accepted and allowed myself to exist as, to re-evaluate my living according to these programs/instructions and to rewrite them in alignment with what is Best for All Life

When and as I see myself reacting within a sense of “Blasphemy!” when faced with a situation where I am asked to ‘put myself out there’ or seeing another being asked to ‘put themselves out there’ as how I / them experience self in terms of thoughts/feelings and emotions – I stop and I breathe – I see and realise that as long as there is any point of hiding or secrecy in relation to what goes on inside one’s “inner space” that this constitutes a problem – and so I commit myself to clean up my inner space as the mind to make sure that I do not live by / consist of programs as thoughts/feelings and emotions which do not serve what is Best for All Life

When and as I see myself playing out the belief that my inner experiences as thoughts/feelings and emotions are what constitutes as ‘my essence’ – I stop and I breathe – I see and realise that currently yes, these consist as ‘my essence’ as what I have accepted and allowed myself to be – but this points as thoughts/feelings/emotions are not absolute, in the sense that I can change my acceptances and allowances – and thus my essence will only ever reflect who I am within every single moment of breath – and so I commit myself re-align my acceptance and allowance within the principle of Oneness and Equality as what is Best for All life, within walking every moment of breath and checking myself / my inner experience to make sure that I am not participating in something which I do not want to be representative of

When and as I see myself going into the feeling of ‘I have to safeguard/protect the privacy of my experiences at all cost’ within a starting point of fear – I stop and I breathe – I see and realise that this experience is indicating to me that I am still accepting and allowing experiences as thoughts/feelings and emotions which are not cool – otherwise I would not want to keep them secret/safe from others and so I commit myself to investigate the nature of each and every single experience and realise myself from thoughts/feelings and emotions within daily writing and Daily application within every moment of Breath

When and as I see myself going into the fear of having my inner experience laid bare / exposed for others to see – I stop and I breathe – I see and realise that there is no point having a relationship with my inner experiences as thoughts/feelings and emotions in terms of valuing/judging them in a particular way, since they are merely the result of years of programming through the integration of memories – and so I commit myself to remind myself that what I am working with are merely faulty scripts which require re-writing / correcting and so I move myself to investigate my scripts and re-write them to what is Best for All Life


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