Showing posts with label timidity. Show all posts
Showing posts with label timidity. Show all posts

Wednesday, 26 December 2012

Day 152: Things are Not Always what they Seem

This blog is a continuation to:
Day 130: Holding Myself Back
Day 131: Timidity
Day 139: Taking things Personal is Self-Interest
Day 140: Opting for Avoidance over Change
Day 141: Why are you so Mean to Me?
Day 142: Respecting Beliefs
Day 143: Busted!
Day 144: Moving Beyond Self
Day 145: From Reaction to Self-Reflection
Day 149: Interpretation vs Seeing & Correcting
Day 150: How Dare you make me Feel Bad?
Day 151: My Way or the Highway


When and as I see myself go into a reactive mode of fear and anxiety in relation to expression – where I fear getting ‘negative feedback’ – I stop and I breathe – I see and realise that this fear response was built and automated through the past as memories and through my acceptance and allowance of taking feedback personal, where instead of investigating I go into a mode of self-pity and self-victimization and hiding and so I commit myself to breathe through the fear and anxiety and unconditionally express myself and work with any feedback which may come forward from the starting point of self-support and self-assistance

When and as I see myself go into a reactive mode of fear and anxiety in relation to expression within fearing the past re-occurring – I stop and I breathe – I see and realise that the fear and anxiety is indicating to me a point of self-dishonesty within me which I have not yet dealt with effectively, where I go into fear in relation to expression and expecting negative feedback because I know that I have not changed with regards to past feedback and so it is very possible that I will get the same feedback again and thus I commit myself to look at the points that I know require changing but that I have not addressed within holding on to my belief of who I am as self-limitation and change myself in fact

When and as I see myself go into a reactive mode of fear and anxiety in relation to expression – where I want to hold back and not speak within the fear of receiving feedback indicating a requirement of change – I stop and I breathe – I see and realise that as long as I remain in self-judgment and give in to self-judgment I will always remain limited and not grow in my living application and so I commit myself to accept that I am not yet Perfection as Life and that I will be faced with feedback indicating to me that I require to change and to embrace these points within self-support and move myself to Perfect myself and I commit myself to let go of the negative energetic charge that I have accepted and allowed myself to attach to the point of ‘feedback’

When and as I see myself go into a reactive mode of fear in relation to expression and hold back within fear of having to change – I stop and I breathe – I see and realise that such an experience indicates to me that I have not yet fully and completely committed myself to Self-Change for what is Best for All Life but am still holding on to my limited individuality as self-interest and so I commit myself to Self Change as What is Best for All Life and to work through any points which are not aligned to the Principle of Equality as what is Best for All within myself and my reality until it is Done

When and as I see myself perceive timid and shy people / as well as myself within a point of ‘poor thing’ and believing it to be an innocent manifestation -- I stop and I breathe – I see and realise that any form of personality trait is always embedded within Self interest as I have walked this point for myself and have seen that things are not as innocent as they seem, and that there are many dimensions and angles to always be considered within a singular point – and so I commit myself to investigate my relationship and judgments towards all forms of personality traits whether positive, negative or neutral to see how they operate and where they come from so that I can work with what they actually consist of and do not allow value judgments to keep me from working through particular points simply because I created an idea about things and within that disregarded/looked over things within myself
 

Sunday, 9 December 2012

Day 135: Stopping the Pattern

This blog is a continuation to:
Day 130: Holding Myself Back
Day 131: Timidity
Day 132: How we Bring Personality Traits into Being
Day 133: Managing vs. Correcting My Inner Reality
Day 134: Living by the Rule of Fear

When and as I see myself receiving an aggravated reply from someone and react to this input within anxiety and fear – I stop and I breathe – I see and realise that I am accepting and allowing myself to let energy determine who I am both within and without and so I commit myself to breathe and ground myself within and as my human physical body until the energy dissipates

When and as I see myself reacting to me experiencing fear and anxiety as a reaction to receiving an aggravated reply from someone – within wanting to go into the point of ‘it’s better not to speak’ or ‘I could have avoided this if I didn’t speak’ – I stop and I breathe – I see and realise that ‘not speaking’ is merely circumventing the issue which is myself and my acceptance and allowance of fear and anxiety to exist within and as me and allow it to determine who I am and the direction I take and so I commit myself to stop, breathe and ground myself as my human physical body -- let go of the thought and commit myself to work through the fear and anxiety within self-responsibility

When and as I see myself believing that my reaction as ‘it is better not to speak’ from a starting point of fear is justifiable within the belief that ‘it was the only logical conclusion/step to take’ – I stop and I breathe – I see and realise that the event could have gone different ways and do not accept and allow myself to defend my self-limitation within protecting my existence as fear and anxiety and so I commit myself to stop this backchat/justifications and face my fear

When and as I see myself access the belief / thought that particular traits/characteristics of personality just ‘happened’ to me where I did not have any control or say in how I adopted these attitudes – I stop and I breathe – I see and realise that I have made the decision as a reaction to adopt these personality traits such as being shy/timid as a coping mechanism where I deliberately integrated these points within myself to protect my existence as fear and not question who I am and the world around me and so I commit myself to not take any beliefs for granted as beliefs of personality where I think that they just ‘happened’ to me and to walk these points out into specificity so that I can see/realise/understand how I have come to be this way and let go of these patterns of limitation

When and as I see myself access the belief that ‘not speaking’ is the only possible ‘solution’ to being faced with conflict/friction – I stop and I breathe – I see and realise that this is not a solution but a reaction based within fear and so I commit myself to disregard my backchat as ‘don’t speak’ and to ground myself within and as my human physical body and face the conflict/friction unconditionally and trust myself to be able to assess within the moment what would be the best direction to take

When and as I see myself reacting to a person being aggravated within fear and anxiety upon seeing the particular energy as conflict/friction being emanated from the person within believing/perceiving that this energy is bigger/more than me and placing myself within a position of less than/smaller as self-victimization and self-imposed inferiority – believing that I cannot handle such energy/such a situation – I stop and I breathe – I see and realise that I am merely reacting and that it is my reaction as fear and anxiety which poses a problem to me effectively moving and directing myself and so I commit myself to stop my energetic experience of fear and anxiety towards energy of conflict/friction and ground myself within and as my human physical body and re-assess the situation from a common sense perspective

When and as I see myself reacting to conflict/friction within my environment within ‘weighing off’ my options as ‘should I not speak and avoid conflict/friction’ or ‘should I push through my fear and speak’ – where I want to opt for the fastest and shortest way out of conflict/friction – I stop and I breathe – I see and realise that I have scripted such an escape-route pattern within and for myself as a coping mechanism to conflict/friction within my childhood where I did not understand what was going on and how to deal with both myself and the other and within my confusion decided to just ‘shut down’ as the easiest way to deal with the situation and took on the personality of ‘shy’ / ‘timid’ in order to avoid conflict/friction and thus never allowing myself to effectively face and walk through the point of conflict/friction and so I commit myself to stop this pattern of hiding and to speak when I see I can speak regardless of fear and anxiety as a statement of self-value and self-appreciation

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