Wednesday, 30 January 2013

Day 173: My Moral Code & Politics


Today I had an interesting reaction that came up.


Gian and I went to the optometrist to get new glasses. At the end of our appointment we were going through the information about the lenses and how long it would take before I would get the new glasses. The lady who was helping us mentioned that the lenses have to go overseas to get treated since the technology to do the treatments does not exist in South Africa. She then mentioned a funding problem upon which Gian made a comment about the government and the president being corrupt.

As he opened his mouth and started criticizing the government, I immediately reacted into disbelief and my eyes went big and one of the thoughts that came up automatically was 'you can't just talk about politics like that in front of people -- what if they don't agree with your point of view??!! Doesn't he know it's really impolite and inappropriate?!!'. What's interesting about this thought is that it sounded exactly like my mom and how my physical behaviour changed for a moment was exactly how my mother changed her physical posture when I asked her about other people's political views for the first time.

I remember being a kid and elections were around the corner. There were posters and ads all over town about the different parties and representatives, and our mailbox would get flooded with pamphlets daily. I started getting curious what this whole politics ordeal was about and started asking my mom questions. Like how do the elections work, what this this and that party, who is our mayor, what party is he from, what party do 'we' / she vote for (she was the only one voting at the time, since my dad is not originally from Belgium but naturalized he has the option to vote but does not have to -- in general voting is compulsory in Belgium).

She explained how the voting process is a very private thing -- which I interpreted as being secretive -- where people go in a little booth where no-one can see what party and who they vote for, and where the voting cannot be traced back to them (not sure if this is actually so, this is what I got out of it as she explained it to me).

I remember looking outside through the window and seeing the neighbours on the street. My mom is friends with them so I asked them who the vote for. She immediately reacted, almost in a fright and her eyes went all big and she said: 'Leila! You don't ask that type of questions! You don't ask people who they vote for, that's very inappropriate! You only talk about it with family. People have the right to keep their voting preferences a secret and you shouldn't ask about it'.

Woaw, ok.

This point was then classified under other points such as
'Don't ask people how old they are, it's inappropriate, it's impolite - it's a private matter'
'Don't ask people how much money they make, it's inappropriate, it's impolite - it's a private matter'
'Don't ask people how much they weight, it's inappropriate, it's impolite - it's a private matter'.

So as Gian was sharing his perspective with the lady, I went into complete fear because he was breaking an important moral code: DON'T TALK POLITICS WITH OTHER PEOPLE OTHER THAN FAMILY - IT'S IMPOLITE!!!!'

When he was done, I held my breath in suspension, awaiting the woman's response -- anticipating an uncomfortable moment. Instead she laughed, agreed and made some more jokes about the government and the president -- not an uncomfortable situation at all. There was also a sense of betrayal, because things had not played out the way 'they should have' in terms of how my mother had prepared me in relation to politics and other people.

So it was interesting to see how this one moment, this one event triggered a memory from say 15 years ago, as the first impression I got from my mother about talking / asking about politics with other people -- and how within that moment I took on the entire expression my mom had taken on when she had talked to me all those years ago - exactly copying the physical movements/changes and the exact words spoken back then, but in this case in thought form.

I mean, in terms of where I am now and my involvement within political issues -- this is a very strange and random reaction, completely out of place. This really shows how we are programmed and instructed by our parents as children, copying and integrating the impressions we receive from them and then play them out without asking/questioning -- as they are adults and they have been longer than me here on Earth and know how things are done, I must just trust them and follow foot.

It's also creepy to see how an event of 15 years ago which only lasted a few seconds is stored in the body, with all its information in tact, ready to come up when the right trigger is set off. The experience seemingly came 'out of nowhere', but when I looked at it closer it was so clear that it was just a replica of my moms experience/expression over a decade ago.
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Day 172: My Dirty Little Secret

This blog is a continuation to:
Day 155: Introduction – Starving Myself

Day 156: Wanting Passion and Purpose in Life

Day 157: Generating an Eating Disorder – The Power of Thought - Part 1
Day 158: Generating an Eating Disorder - The Power of Images - Part 2
Day 159: Generating an Eating Disorder – The Power of Writing – Part 3
Day 160: Eating Disorders and Contradictions

Day 161: Become an Image and be Treated as an Image
Day 162: Eating Disorders and Unforetold Consequences
Day 163: Mistaking Obsession for Passion
Day 164: Eating Disorders as Perfection of Mind Dominance
Day 165: Eating Disorders and Real Self-Perfection 
Day 166: From Anorexia to Bulimia
Day 167: The Big Fall 
Day 168: Always Just out of Reach 
Day 169: Turning my Back on Anorexia, Anorexia turning its Back on Me
Day 170: Starving and Binging - Two Sides of the Same Coin
Day 171: Hiding behind Anorexia


I forgive myself that I have accepted and allowed myself to have resisted writing about having had an eating disorder

I forgive myself that I have accepted and allowed myself to have judged my eating disorder period as me being ‘superficial’ and consequently not wanting to write about it because of fear of being seen as ‘superficial’

I forgive myself that I haven’t accepted and allowed myself to see and realise that by not writing about ED I am only further perpetuating the taboo around eating disorders as some weird/disturbing phenomena within this world which is not yet understood – instead of seeing and realising that an ED is the mathematical outcome of having experienced particular reactions and having participated within particular thought patterns which were acted upon, resulting in ED behaviour – there is nothing good or bad about it – it merely is what it is

I forgive myself that I have accepted and allowed myself to not have wanted to write about my ED within fear of being seen as ‘superficial’ – not seeing and realising, that our world is superficial and as never achieved anything of real substance and within that my ED was merely one of the many faces of superficiality within a world of inequality where the nature of the mind and actual living is not understood

I forgive myself that I have accepted and allowed myself to have judged myself and others as myself who have and still are participating within a form of ED -- without judging or scrutinizing the society which promotes and brews such behaviour through a distorted value system of valuing image and imagination over physical reality – not seeing and realising that the one is merely the outcome of the other

I forgive myself that I haven’t accepted and allowed myself to see and realise that through hiding and being all ‘hush hush’ about having an eating disorder I am accepting and allowing myself to protect disorder and disharmony in the world at large – where hiding, being shameful and not talking about the problem, I am putting myself in a position where I will not talk about the problems that exist at large in society – where I will protect the dirty secrets of the world as long as I can protect my own
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Monday, 28 January 2013

Day 171: Hiding behind Anorexia

This blog is a continuation to:
Day 155: Introduction – Starving Myself

Day 156: Wanting Passion and Purpose in Life

Day 157: Generating an Eating Disorder – The Power of Thought - Part 1
Day 158: Generating an Eating Disorder - The Power of Images - Part 2
Day 159: Generating an Eating Disorder – The Power of Writing – Part 3
Day 160: Eating Disorders and Contradictions

Day 161: Become an Image and be Treated as an Image
Day 162: Eating Disorders and Unforetold Consequences
Day 163: Mistaking Obsession for Passion
Day 164: Eating Disorders as Perfection of Mind Dominance
Day 165: Eating Disorders and Real Self-Perfection 
Day 166: From Anorexia to Bulimia
Day 167: The Big Fall 
Day 168: Always Just out of Reach 
Day 169: Turning my Back on Anorexia, Anorexia turning its Back on Me
Day 170: Starving and Binging - Two Sides of the Same Coin
 

I forgive myself that I have accepted and allowed myself to within not having been satisfied with myself and my life, have made the decision to pursue an eating disorder in order to make my life more interesting – where I totally and completely submerge myself into this one point of ‘change’ within being unwilling to look at the actual cause/reason as to why I am unhappy/dissatisfied with my life as what is already here and bring about the necessary corrections

Within that I forgive myself that I have accepted and allowed myself to within being unhappy/dissatisfied with my life and how things were going -- to not have looked at all the various dimensions/aspects that my life consists of pinpoint what requires correction and have giving it direction to change – but where instead I created an additional point/later/dimension on top of what was already existent, and submerged myself within this point totally and completely to the point that all other dimensions/aspects of my life are ‘pushed away’ and only this one point as an Eating Disorder exists

I forgive myself that I have accepted and allowed myself to within not being happy/satisfied with my life and not really wanting to look at the origin/cause/reason of this unhappiness/dissatisfaction – have created a point of distraction/entertainment as an Eating Disorder which I submerged and indulged in to the fullest extent, where every moment of my day was tied to this one point which took dominance in my life as coping mechanism where I could be busy/entertained and feel like I was ‘doing something’ and ‘going somewhere’ while all the while I was really hiding from myself and the points that required direction within my life

I forgive myself that I have accepted and allowed myself to within having found my life dull and boring to have created the point of Eating Disorder within my life as a way to ‘spice up’ and make my life more ‘exciting’ – believing that this was an innocent point and not considering that my constant and continuous participation within this one point would cause it to start leading a life of its own

I forgive myself that I have accepted and allowed myself to instead of changing my life and the points I was dissatisfied with, have merely mutated my life within adding an additional dimension/aspect within it to entertain and distract myself whereby my life in essence remained the same but went unnoticed within being completely obsessed and involved in this one point as managing an Eating Disorder

I forgive myself that I have accepted and allowed myself to within making the decision of taking on an Eating Disorder, have only taken into account the mental/mind aspect of my life/reality, where all I cared about was having particular experiences without for a moment looking at and considering the physical implications of such an undertaking, where I utterly and completely disregarded my human physical body and only cared about having a positive energetic experience within losing weight

When and as I see myself seeking out and looking for a point that I can add to my life in order to bring in new energy charges within being unhappy/dissatisfied with my life or finding it dull/boring – I stop and I breathe – I see and realise that I am not interested in real change but want to go for a ‘quick fix’, where instead of investigating why I am unhappy and dissatisfied with my life and giving those points direction to come to a correction – have gone and looked/created an additional point that I can add/integrate to my already existing life in order to bring in something ‘new’ and suppress my current experience – I see and realise that this is not an actual solution but merely covering up / hiding the problem and making it harder for myself to actually bring about change that I can be satisfied with permanently and so I commit myself to stop, breathe and investigate the nature of me looking for a project/point to add to my life to ‘heighten’ the contrast of my living experience so to speak, and commit myself to identify/investigate the cause/origin that triggered this looking for / creation of an additional dimension within my life within investigating who I am and who I live as now, and to see where I can change things to a point of effectiveness so that I do not have to trap myself within a polarity game of energy where I constantly seek out the good to balance out bad without seeing and understanding how these negative and positive experiences came about in the first place

When and as I see myself go into a movement of ‘maybe I can focus on losing weight again’ – I stop and I breathe, I see and realise that I have gone down this road before which is merely a point of distraction to cover up an inherent feeling of dissatisfaction and disappointment with my life and so I commit myself to identify these points of dissatisfaction/disappointment and map them out so that I can work through them within Self Forgiveness and Self Correction 

Sunday, 27 January 2013

Day 170: Starving and Binging - Two Sides of the Same Coin

This blog is a continuation to:
Day 155: Introduction – Starving Myself

Day 156: Wanting Passion and Purpose in Life

Day 157: Generating an Eating Disorder – The Power of Thought - Part 1
Day 158: Generating an Eating Disorder - The Power of Images - Part 2
Day 159: Generating an Eating Disorder – The Power of Writing – Part 3
Day 160: Eating Disorders and Contradictions

Day 161: Become an Image and be Treated as an Image
Day 162: Eating Disorders and Unforetold Consequences
Day 163: Mistaking Obsession for Passion
Day 164: Eating Disorders as Perfection of Mind Dominance
Day 165: Eating Disorders and Real Self-Perfection 
Day 166: From Anorexia to Bulimia
Day 167: The Big Fall 
Day 168: Always Just out of Reach 
Day 169: Turning my Back on Anorexia, Anorexia turning its Back on Me

Whenever I would go through a 'rough patch', I'd be bouncing around between starving myself and binging. I would get to a point where I was frustrated with myself and wanting to give up / get over with it -- upon which I would start binging.

I saw the binging as a point of 'stopping' the ED, where I believed that eating lots of food was the 'good' and 'right thing to do' in comparison and in contrast to starving/depriving myself -- while it was actually still a continuance and outflow of the same point.

Since I'd find myself in a bad spot, where I felt like a failure - I would go 'fine, whatever!' and go for whatever junk food was closest and stuff myself. But how I actually experienced myself and the binge eating was still a statement of failure, where I went from one side of being a failure / not good enough to starving myself to 'better myself' to the other side of eating lots and mostly lots of crap food as a point of 'I'm a mess / failure anyway so I might as well screw myself over with lots of shitty food -- I'm a screw up anyway, screwing myself over this little bit more is not going to make much of a difference'. So then that's how I would justify going into binge eating.

Then after I was done, I would feel bad, ashamed and guilty. I'd access a point of wanting to 'undo' what I just had done, so there puking became a point of 'going back in time' and correcting my mistake. So then I'd puke.

But even though the puking removes the food from your stomach, it doesn't remove the actual reason/motivation or the 'why' as to why I had stuffed myself in the first place -- which was in essence a point of self-disappointment and self-hatred.

All I cared about was getting rid of the guilt and now of course I also had to prove myself so then I'd go right back to strictly starving myself - back to the other side of the polarity.

I mean, the way I experienced myself within stuffing myself with crap food and knowing its not good for my body was the same way I'd experience myself when downing alcohol or doing drugs, where there was a point of wanting to obliterate myself.

So then when I eventually 'stopped' starving myself and believed myself to have gone 'back to normal' (not that I ever had a 'normal' relationship with food), I actually took on more of a binging pattern within myself and would 'spoil' myself a lot so to speak, eating lots of shitty food -- and then I would justify it with 'well, I'm eating aren't I?'. Like, even though I knew something was off about my eating pattern, I'd make it sound 'alright' because it was not 'not eating', as if the 'not eating' was the only thing that the ED had consisted of - while it hadn't, both points had gone hand in hand.

No-one also questioned this behaviour, and I was getting chubby -- but this was then considered 'healthy' as opposed to being skinny, and eating lots was encouraged and met by a smile on my mother's face, being happy that I was apparently 'out of it'.
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Friday, 25 January 2013

Day 169: Turning my Back on Anorexia, Anorexia turning its Back on Me

This blog is a continuation to:
Day 155: Introduction – Starving Myself

Day 156: Wanting Passion and Purpose in Life

Day 157: Generating an Eating Disorder – The Power of Thought - Part 1
Day 158: Generating an Eating Disorder - The Power of Images - Part 2
Day 159: Generating an Eating Disorder – The Power of Writing – Part 3
Day 160: Eating Disorders and Contradictions

Day 161: Become an Image and be Treated as an Image
Day 162: Eating Disorders and Unforetold Consequences
Day 163: Mistaking Obsession for Passion
Day 164: Eating Disorders as Perfection of Mind Dominance
Day 165: Eating Disorders and Real Self-Perfection 
Day 166: From Anorexia to Bulimia
Day 167: The Big Fall 
Day 168: Always Just out of Reach
I was looking some more at the point of when I stopped as described in Day 167: The Big Fall -- where I caved in and surrender myself to stuffing myself and after that day 'never looked back' so to speak.

What's interesting within this point is how I always told myself and portrayed this event to myself and others as 'the day I decided to stop'. And this is not actually a correct description of what happened.

What essentially happened was that I gave up, I couldn't do it any longer - I failed. But instead of looking at it that way, I made it seem like I gave up on it, because that made me look like a 'stronger' person. It's like dumping someone before they dump you so you're not seen as the weak one. So that's kind of what happened there.

I mean if I could have - I would have continued. And like I mentioned before, I tried from time to time but the moments were short-lived as I would soon give up again and then tell myself 'Nah, that's not interesting / worth it anymore', where I was the one turning my back on ED while I actually experienced it the other way around. But it was easier to tell myself that it was 'my decision' and to take on an attitude of 'I'm over you' so I didn't have to face the sense of failure and giving up on myself that I experienced.

So me 'turning my back' on participating within an Eating Disorder had been a point of spitefulness instead of letting go and actually changing. And so within that, the Eating Disorder still 'won' because I am still carrying that sense of failure and being without direction within my life, where it's still luring over my shoulder from the shadows, reminding me of what I wasn't able to do.

 
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Day 168: Always Just out of Reach

This blog is a continuation to:
Day 155: Introduction – Starving Myself

Day 156: Wanting Passion and Purpose in Life

Day 157: Generating an Eating Disorder – The Power of Thought - Part 1
Day 158: Generating an Eating Disorder - The Power of Images - Part 2
Day 159: Generating an Eating Disorder – The Power of Writing – Part 3
Day 160: Eating Disorders and Contradictions

Day 161: Become an Image and be Treated as an Image
Day 162: Eating Disorders and Unforetold Consequences
Day 163: Mistaking Obsession for Passion
Day 164: Eating Disorders as Perfection of Mind Dominance
Day 165: Eating Disorders and Real Self-Perfection 
Day 166: From Anorexia to Bulimia
Day 167: The Big Fall
 
At some point during my ED period – I came to a point where I was quite satisfied with my weight and how I looked.

We had this one door in our house by the kitchen which had a big dark glass piece in it, and so was kind of half like a mirror. I remember standing in front of it the one day and going ‘Woah, this is it’.

And then I smiled.

And as I stared at my reflection I got sad – really sad.

It was a point of ‘now what’. I had worked myself all the way to this point and got what I wanted and now what. I thought I would be happy, which I had been for a moment – but all in all, my life still sucked – nothing had really changed. My body had changed, my picture presentation had changed but so what? It’s not really anything substantial in terms of having an actual change in your life, it’s one dimension, it’s just one tiny spec.

For all this time I had focussed on only this one point that I had not looked at any other dimension/part of my life and the world I lived in. And now that that one point was ‘satisfied’ so to speak, it fell away – and my whole world came crashing down on me.

Fuck. I was still not happy, I still did not have a life that I could go ‘yes, this is what I want, this is what I am satisfied with’. It felt like it had all been for nothing.

So then I did an interesting thing. I was quite emotional so then I went through a little binging patch and within that ‘set myself back’, distancing myself from my goal once more.

You see, the whole Eating Disorder only works as long as what you are trying to achieve is ‘out there’, as long as it’s always that one step, that one corner away – always just outside of your reach. Because the moment you are there and you got what you want, you realise it’s not really what you wanted and you’re still fucked. It’s whole design is based on unattainability. If you set a goal that is reachable, then you’re screwed because you’re going to get to a point that you’re done and now you have to go do something else with your life.

I mean, it’s such a clever game.

Now that I had set myself back, I had something to focus and obsess about once more, and this time I set the bar higher and further. It’s like you literally plunge and drown yourself into this one little dimension of your life, as if that is what it’s all about – so that you have the perfect excuse not to look at any other part of your life, let alone the world! Because as long as you’re still changing this one point as attaining the ultimate weight/image – well, you can’t really move on to the next point now can you?

So then you end up with this whole dynamic of pushing yourself, and driving yourself to get forward – and then the moment you get close you deliberately sabotage yourself so that you get setback and can continue playing this sick little game.

It’s such a trap, being locked up in your own little demon dimension inside your mind, repeating the same point over and over and over again.

Wednesday, 23 January 2013

Day 167: The Big Fall

This blog is a continuation to:
Day 155: Introduction – Starving Myself

Day 156: Wanting Passion and Purpose in Life

Day 157: Generating an Eating Disorder – The Power of Thought - Part 1
Day 158: Generating an Eating Disorder - The Power of Images - Part 2
Day 159: Generating an Eating Disorder – The Power of Writing – Part 3
Day 160: Eating Disorders and Contradictions

Day 161: Become an Image and be Treated as an Image
Day 162: Eating Disorders and Unforetold Consequences
Day 163: Mistaking Obsession for Passion
Day 164: Eating Disorders as Perfection of Mind Dominance
Day 165: Eating Disorders and Real Self-Perfection
Day 166: From Anorexia to Bulimia


I mentioned in one of my previous blogs that I rather did not want to do the whole puking thing, because it seemed like too much of a hassle.

So now that I was in the position where I felt "forced" to puke, because otherwise I would not be able to move/progress any further -- I found the whole puking thing rather interesting. It was as if I had found a 'loophole' or 'cheat'.

Where I had previously been quite strict with myself in terms of my food intake and not eating anything besides that which would 'give me away' -- I now started indulge in bits and pieces. Because now I could tell myself that 'it's alright - you can just puke it out later again, no harm done'. But after doing some 'little' indulging (like say, one slice of chips, or a taste of something sweet) -- I suddenly had this wave or more like tsunami run over me, where I just broke down and STUFFED myself. I had been starving myself for sooo long and not eating any of the foods I so loved before -- and now with this 'cheat': I just caved in. I ate and I ate and I ate and I did not stop until I was as stuffed as I could be. And then the tears came, and the guilt and the shame and the throwing up. I struggled for a while with that, where I would constantly move from one polarity to another, from total strictness to total stuffedness -- where I would deprive myself from foods for a while and then it would just backfire and BAM binge party.

In a way this was cool to really see how we live in polarity designs, going from one polarity to another like a very bouncy ball.

After having puked so much and it having had an impact on my body where I just couldn't handle puking anymore because of the blood and pain involved, I got really scared and wanted to stop. I figured that since I created this condition through deliberately managing my mind to bring about this type of behaviour -- I could now just reverse it using the same techniques again.

I was pretty confident that I could do this, it made sense that since I created it I could also uncreate it. Then I got in for a surprise, because it was not as easy as I thought. In the beginning of my endeavor (as mentioned in Day 157: Generating an Eating Disorder – The Power of Thoughts - Part 1 ) adapting thoughts typical to eating disorder behaviour was very hard as it wasn't automatic and I had to formulate and bring about each thought very specifically. However, as I had now progressed in time -- the thoughts were no longer 'forced' and had become completely automated. So while I thought that I could just 'quickly reverse it' -- I got faced with quite the opposite. It seemed that no matter how hard I tried, the thoughts, the images, the emotional experiences, the swearing at myself -- all those points I took so long to create and imprint within myself -- just wouldn't stop. They were there all the time, around every corner, within every reaction -- it had become my entire reality. Uh oh - crap...

So it was interesting to see how my 'plan' had actually manifested. All the time and energy invested in managing my mind in a forced way had accumulated in it integrating and becoming me. I was no longer controlling my thoughts, my thoughts were controlling me. I got a bit stressed a this point, because I had expected myself to remain 'in control' and now it was getting clear that I wasn't - how was I going to stop?

Then, at some point when I was at my lowest weight (about 52 kgs at 1.78m) and I had been doing the whole not eating thing for quite a long time, we went on a one week holiday by the coast. This was like one of my biggest fears, because I preferred school-time over holiday as this was the easiest time to avoid being around the watchful eyes of my parents. So now I had to eat breakfast, lunch and dinner with my family every day -- and generally when our family would go on holidays, we'd also eat all the 'extras' -- so now I was eating all of those as well. And I couldn't risk to puke, because the apartment we were in was tiny so everyone would be able to hear me puke and it would be harder to cover up afterwards.

Everyday I would weight myself, and everyday I would see the indicator of the scale go up and up and up. I was in complete despair.

Then one day, we were about to eat mac and cheese for lunch -- and in that moment I just gave up. I had gained so much weight, while I had struggled for such a loooong time to lose it, and now it was back in a matter of DAYS. I just couldn't do it anymore - and then I caved and I caved hard and I stuffed myself and basically went 'fuck it, fuck this shit' and I cried and I cried. And I always remembered that moment as 'my fall'- almost like I was an angel that had fallen from heaven, into disgrace.

I never really understood how much that moment had affected me. Only a year or so ago, I was experiencing myself down, depressed and like a completely failure and I was writing about how I was experiencing myself and I just couldn't get 'where' this was coming from -- and then suddenly it just dawned to me - it was still an outflow of that one moment where I just gave up and crashed, and experienced myself as a huge failure and after that event, I never stopped experiencing that point, it just became 'who I am'. It's like the moment never stopped, it was still busy running.

I still tried once in a while to 'pick up' on it again, to try and start over, but it just didn't work out. So then I turned my back on that part of my life and slowly but surely went 'back to normal'.
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