Showing posts with label communication. Show all posts
Showing posts with label communication. Show all posts

Saturday, 9 March 2013

Day 196: Irresistible Urge to Resist and Rebel


I’ve been looking at a point where someone will say or ask me something – and where the words they speak ‘make sense’, but it just feels like something’s ‘off’ about it – and I immediately want to protest/rebel against what it is they are saying or asking – not because of the words spoken but simply because of the ‘vibe’ or ‘energy’ it carries. And the reaction is like immediate, like NO, I do NOT agree/ I DO NOT want to do that – as a reaction to kind of “shake” the energy off of me, like it’s disgusting lol.

It reminds me of when my mom would ask me to clean my room. It didn’t bother me that she asked me to clean my room – that made sense, but it would be the way she asked, like you can sense there’s something hidden behind it which was just all off and it didn’t want to have anything to do with it. Back then I thought I was merely ‘rebelling’ towards my parents as ‘authority’ but I actually didn’t have a clue why I experienced myself that way and why I was reacting and just DID NOT want to do what she asked me to do lol.

So I got now that when people talk, there’s a lot more information crossing the room besides just the words spoken – there’s a whole resonance/energy component that I had previously never look at or considered – which was what I was picking up on whenever I would react to my parents demands. It was not because they were not being rational that I would not want to do what they asked, but because I could sense that their starting point was not cool. And this can be pretty confusing because all you know is that there’s something ‘off’ about what someone is saying to you but when you try to pinpoint what it is that’s exactly off about it, you’re kind of grasping at air and that would leave me wiggly/unstable – because I have this experience inside me but I can’t explain it and I have no ‘proof’ so to speak that I can put forward to explain why I do not want to comply to the request.

So this started happening recently, where someone would ask me something simple to do and I would get like a buzzing feeling where for some reason I don’t want to do it. I got confused because I looked at the words and the words made sense – so why was I experiencing myself this way? I brushed it off, thinking that I must be projecting something unto the other person and should just disregard the experience and work on ‘not wanting to do things’ or something like that. But it didn’t stop, each time the same person would ask me something and it would have that ‘vibe’ to it, I’d buzz – and I’m like what the fuck??!!! What is going on??

This would happen over and over again, buzz by buzz and in the end I would actually end up getting seriously annoyed with the other whenever this happened.

So then I looked at how the person spoke the words, the energy it had to it and put myself in the other person’s shoes. If I’d speak/ask something that way with that ‘vibe’ with it – what is creating that vibe? So then I got that if I would be speaking/asking things this way, that there was a point of morality/fairness involved – where I would ask someone to do something not because it makes sense, but cause of some idea of fairness/morality and where I do not even know that I am participating within fairness/morality because in my mind it ‘makes sense’. So even though the message makes sense, the starting point is off – and because it’s coming from an idea of fairness/morality which has been justified through “reasoning” – it’s hard to catch that there’s something off about it, because from the outside looking at it, it makes sense .This was then later also confirmed where this point opened up in a conversation where the person could see they where coming from a fairness point in how they would do certain things and I was glad to know I wasn’t going crazy lol.

So what was interesting with this whole experience is how little we know about ourselves, communication and how to deal with particular experiences. I mean, as a kid I had the exact same experience, and the only thing I could do that somehow made sense was to resist, protest and rebel without really even knowing why – it just ‘felt like the right thing to do’. But what happens then is that you’re just playing a reactive game where say my mom is being reactive within how she asks me to clean my room and then I react in protest and rebellion which in turn she can use to justify why she is reacting the way she is and strengthen her belief point to which I will then react even more and before you know it you’ve got a little snowball turned into a massive ball of snow causing an avalanche of reactions – because both sides just feed it and feed it and feed it to no resolve.

So this was now also kind of happening where because initially I did not know how to deal with my experience, I would internalize it and basically make a mind point out of it as I didn’t know how to direct it so it was just kind of stuck inside of me and then I would start back chatting about it and then that’s how the annoyance would grow. Where in the beginning I would brush it away but the experience kept re-occurring and the irresistible urge to just not comply/rebel was getting seriously huge. So now I know that if I experience myself this way to simply ask like ‘Hey, why are you asking me this way’ and to open up the point and if I am just projecting cool, then I know and sort myself out and if not then cool, it’s out in the open and I don’t have to sit with this experience that has got no-where to go and who knows the person might find some assistance in it.

Because I was more and more leaning into the not complying/rebelling point but I saw this also did not make sense because this will also just strengthen any already existent reaction within another / give them more reason to do what they are doing -- but I also saw that I could not just ‘do nothing’’ -- which is why I decided to write this blog to get some clarity and it did lol.

Self Forgiveness and Self Corrective Statements to follow…
Enhanced by Zemanta

Tuesday, 11 December 2012

Day 137: Re-Acting Reactive Reactions

This blog is a continuation to:
Day 130: Holding Myself Back
Day 131: Timidity
Day 132: How we Bring Personality Traits into Being
Day 133: Managing vs. Correcting My Inner Reality
Day 134: Living by the Rule of Fear
Day 135: Stopping the Pattern
Day 136: Walking Back in Time


When and as I see myself reacting to energy as aggravation/anger within another form of energy as fear and anxiety – I stop and I breathe – I see and realise that I am in reactive mode within only responding to energy and not taking into consideration physical reality and so I commit myself to snap myself out of reaction mode and ground myself within and as my human physical body

When and as I see myself reacting to someone expressing anger/aggravation or other forms of conflict/friction within and immediately want to place that energy as conflict/friction into a position of authority wherein I accepted and allowed this energy to determine who I am and what I do – I stop and I breathe – I see and realise that I am the one assigning such power to energy and that it does not have to be this way and so I commit myself to give my power back to myself and establish myself within and as the physical through breath so I may assess the situation/scenario in fact and not just react to energy in fear

When and as I see myself reacting to someone else being in a reactive energy mode upon which I also enter an energetic reaction mode – I stop and I breathe – I see and realise that by reacting within energy and not stopping but participating within the energy I am only ‘throwing the ball back’ wherein I / we are validating the energy game we are playing and thus support it through participation and so I commit myself to stop, breathe, ground myself as my human physical body to no longer support my energy habit or the energy habit of another as myself

When and as I see myself believe/think that people reacting to reactions is normal – I stop and I breathe – I see and realise that this belief is the result of brainwashing within not questioning what we as humans have accepted and allowed ourselves to become as sucking real bad at living on Earth in a way that makes sense and what effective communication really entails – and so I commit myself to investigate where I am still allowing myself to react to reactions and walk these points within Self Forgiveness and Self Corrective Statements/Application

When and as I see myself control my movement in my reality to avoid certain external reactions within fear of them igniting particular reactions within me which I want to avoid – I stop and I breathe – I see and realise that I am merely circumventing the problem by trying to avoid getting my buttons pushed – but that does not mean that the buttons are not there and so I commit myself to investigate what it is I want to avoid and place myself in those situations to assist and support myself to practically walk through the experience which I want to avoid/fear and prove to myself that I do not have to be a slave to reactions

When and as I see myself control my movement within my reality in order to seek out particular external reactions to which I will have particular reactions which I have deemed as ‘desirable’ – I stop and I breathe – I see and realise that such behavioural patterns indicate that I have accepted and allowed myself to separate myself from certain points within my reality, where I believe I have to reach out to triggers/reactions to cause a particular experience inside myself so I can believe myself to be fulfilled for a moment – and so I commit myself to look at what it is that I want / find desirable and investigate self-honesty what it is that I perceive as lacking within myself causing me to reach out for external inputs to create an artificial experience for myself based on energy within writing, Self Forgiveness and Self Corrective Statements/Application.
Enhanced by Zemanta

Wednesday, 25 January 2012

My Family & Desteni


During my entire childhood I had a very bad relationship with my father. I mostly spoke Dutch at home with my mother, brother, sister as well as at school – while my father spoke French and Spanish. I was always very scared of my father, he’d come home angry and frustrated from work and then take it out on us kids. My main experiences towards my father had been fear and anger and I kept my distance.

 Ever since I started participating with the Desteni, I could through the many videos, articles, forum discussion and interviews assist myself with better getting to know myself and understand how my experiences operate. At the same time I also discovered and was able to see why my dad acted the way he did – and that things weren’t as ‘simple’ as I had thought them to be (Eg – “He acts this way because he’s evil”). I could work through my own personal issues towards my father and within that change my attitude and approach in how I participated daily with my father. Once I started changing towards my father, my father started changing towards me.  Our relationship improved a little bit, but not that much.

 Then, after being on the farm for two years, my mom came for a second visit and my dad came with. For the first time in my life I was able to have an actual conversation with my dad. It wasn’t yet a ‘natural’ point but at least it was comfortable. Then a year and a half later (and some moreself-investigation and self-forgiveness later), my parents visited again – and for the first time in my life I was able to have actual fun with my father, have a cool conversation and enjoy each other’s company. It’s like we decided to open up a new chapter and leave the past behind. What had been done, had been done and there was no point holding on to it.