Showing posts with label kids. Show all posts
Showing posts with label kids. Show all posts

Tuesday, 2 October 2012

Day 67: You can HEAR me?!

This blog is a continuation to:
Day 62: There Must be Something Wrong!
Day 63: Keeping the Wheels Turning
Day 64: Holding on to Myself 
Day 65: Fear of Sharing
Day 66: Valuing my Inner Space


When I was a kid I thought that humming sounds/songs was just like having thoughts, in terms that you were the only one who could ‘hear’ what you were humming, just like you are the only one who can ‘hear’ what you’re thinking.

I liked humming a lot in primary school as a form of entertainment in class and outside the class.

When the bell would ring as a signal that break –time was over, all the pupils would rush to their class’ designated spot, and within that spot – each student also had a specific place they had to be in. Everyone had to be in lines, in pairs and be quiet before the teachers would take us into our class. There was this one teacher who liked walking around with a hand bell and shake it very loudly in the ears of any pupils still talking / making a noise.

If there was still noise/whispers going on while they were walking around the lines before taking us to class, they’d tell us that we were going to have to keep standing right there where we were. Since I believed that humming was just like thoughts, and that no-one could hear it but me – I would hum very loudly while standing in the line, thinking that I was so clever that I could still make noise without anyone hearing it – and within that kind of ‘cheat the system’. I’d do my best to hum as loud as I could and then the teachers would inspect the lines and walk right by me without reacting to my humming or saying anything about it, and I felt so good about myself that I could make this noise without anyone noticing – like I had this secret space where I could still do whatever I wanted even if I couldn’t do it ‘out there’.

And since none of the teachers ever made a remark about my humming, I kept on believing that my humming was only heard by me (obviously the humming was audible, but I think that since most teachers really liked my older brother and sister and saw us as ‘good students’, that they didn’t bother to say anything about my weird behaviour lol).

Then, waaay later – well not that much later, maybe a few months, a year? – we were in Spain with the family during the holidays. Me and Maite were making our way to go downstairs because we were about to go somewhere or say hi to someone. As I was running/jumping off the stairs I was humming a Cranberries song and as we moved down the stairs Maite started the sing the song that I was humming.

And then it hit me.

Oh

My

God


She can hear me

LOL!

I went into complete shock/fear – and I asked her “why are you singing this song?” And then she’s all plainly responds “Well you were humming it”.

I was so freaked out – this meant that during all those years of my LOUD humming in many public places/occasions – everyone actually heard me?


Woah!

I felt so embarrassed lol.

Although this whole ‘humming’ point is quite innocent in itself, what I found interesting in this memory is how I related ‘humming’ to ‘thinking’ as something I can do in my own space to entertain myself, where I believed that even though there were ‘physical constraints’ (like being in class or having to be quiet somewhere) – I could still do what I want and enjoy the freedom of my mind.

So following from this, I will be working on this point of perceived ‘freedom’ in my mind as a place where I can ‘do what I want’ and so in essence ‘escape’ from reality.

Self Forgiveness and Self Corrective Statements to follow


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Tuesday, 29 May 2012

Day 7: Letting Go of Fear

This is a continuation to: "Day 6: Fear of Something Going Wrong & Wanting to be in Control"

I forgive myself that I have accepted and allowed the event of TweeTweet's death imprint a fear within me of "fear of things going wrong with pets"

I forgive myself that I have accepted and allowed myself to not properly deal with the loss of a pet and within that allow this event to have a major impact on my life in terms of how I want to be in control in relation to pets

I forgive myself that I have accepted and allowed myself to have immediately reacted to my experiences of loss as "I do not ever want to experience this again" and within that set myself up in a way to avoid any and all possible situations and combinations of factors which could lead to the loss of a pet

I forgive myself that I haven't accepted and allowed myself to see and realise that this is not a solution in terms of dealing with the loss of a pet

I forgive myself that I have accepted and allowed myself to instantaneously suppress the event and focus my energy towards "not ever experiencing this again" instead of pushing myself to deal with the experience so that I do not have to go through it next time it happens (instead of wanting to avoid/hide from such situations)

I forgive myself that I have accepted and allowed myself to participate with pets from a starting point of fear and anxiety

I forgive myself that I haven't accepted and allowed myself to see and realise that participation stemming from fear and anxiety is not real participation -- as I am not experiencing the moment as is -- but a modified reality version created within my own mind

I forgive myself that I have accepted and allowed myself to participate within fear back chat as "I hope they're not dead" and then act upon that backchat through checking up on the parrots randomly to check that they're still alive

I forgive myself that I haven't accepted and allowed myself to see and realise that this only further feeds my backchat and will only make the situation worse inside myself

I forgive myself that I have accepted and allowed myself to react within fear as nauseousness upon seeing blood

I forgive myself that I have accepted and allowed myself to connect the picture of blood with the idea of "nightmare" within myself

I forgive myself that I have accepted and allowed myself to have created a necessary connection between the sight of blood and "experiencing a nightmare" within myself

I forgive myself that I have accepted and allowed myself to jump to conclusions when seeing blood -- where I immediately expect worse-case-scenario

I forgive myself that I have accepted and allowed myself to be ruled by emotions and feelings when it comes to injured pets instead of common sense evaluation

I forgive myself that I have accepted and allowed myself to feel guilty about not having been there when the Parrots got hurt

I forgive myself that I have accepted and allowed myself to feel guilty about not having been there when TweeTweet drowned

I forgive myself that I have accepted and allowed myself to believe that I should have been there

I forgive myself that I have accepted and allowed myself to believe that I must be around my pets as much as possible so that I can be there when things happen or be there to prevent things from happening

I forgive myself that I haven't accepted and allowed myself to see and realise that this is no way of living life

I forgive myself that I have accepted and allowed myself to limit the expression of my pets through my fears of something happening to them

I forgive myself that I have accepted and allowed myself to within myself  -- whenever I am faced with an injured bird -- that the bird will probably be dead by the morning so that I am "prepared" in case it happens, where I told myself that this was going to happen anyway, where I do not want to think of the bird being ok/making it because if he then doesn't then I will feel worse

I forgive myself that I have accepted and allowed myself to look at pets only in terms of how I feel and how I experience myself and not how whatever is happening might be affecting the pet in question


I commit myself to investigate my reactions and experiences of past events when being faced with the loss of a pet

I commit myself to investigate all suppressions in relation to fears to do with pets

I commit myself to release myself from all anxieties and fears related to taking care of animals

I commit myself to be here in the moment when participating with pets

I commit myself to lay out for myself my alternate created reality of the world inside myself and to remove this alternate version of reality layer by layer until I am able to see what is really here

I commit myself to the stopping of backchat inside myself and within that commit myself to act upon common sense rather than nonsensical emotional experiences

I commit myself to remind myself that backchat and emotions have no real value in terms of the physical reality and only make things unnecessarily complicated for myself and those around me

I commit myself to removing all triggers and connection in relation to seeing blood

I commit myself to adopt a common sensical approach towards working with pets instead of a mind reality bubble of fear and anxiety as an added layer upon actual reality which only clouds and blurs my view

I commit myself to do what I can do provide the optimal environment for the pets in my care from the starting point of what is Best for All

I commit myself to let go of fear and wanting to be in control as this does not actually make a difference in terms of what is possible

I commit myself to remind myself that there are those which I can do to prevent harm from happening and that there will be circumstances where factors lie beyond my control -- and since they are beyond my control, there is nothing I can do and it is completely useless to worry about it

I commit myself to remind myself to live every moment to the fullest with the animals in my environment until I no longer can

I commit myself to redefining the word "death" as no longer containing a negative loaded emotion and conception but where death is simply another phase one goes through within one's life experience -- moving from one dimension to another

I commit myself to the ceasing of manipulating myself with thoughts as anticipation, expectation and hope in order to control my emotional experience

I commit myself to face my emotions when faced with them

I commit myself to not hide from my experiences