Sunday 30 September 2012

Day 66: Valuing my Inner Space

This blog is a continuation to:
Day 62: There Must be Something Wrong!
Day 63: Keeping the Wheels Turning
Day 64: Holding on to Myself  
Day 65: Fear of Sharing

I forgive myself that I have accepted and allowed myself to value my inner experience as thoughts/feelings and emotions as something ‘sacred’ which defines me, and which is not allowed to be just put ‘out there’

I forgive myself that I have accepted and allowed myself to fear sharing my inner experiences as thoughts/feelings and emotions because I believe that this is what ‘makes me ‘me’ ‘ – and that if someone has knowledge over these points that they can ‘control me’ / have ‘power over me’

I forgive myself that I have accepted and allowed myself to believe that it is ‘blasphemy’ to just put ‘out there’ how you feel as how you experience yourself as thoughts/feelings and emotions within the belief that these things are personal, special and sacred and need to stay right there in one’s “inner space” as the mind

I forgive myself that I have accepted and allowed myself to believe that my inner experiences as thoughts/feelings and emotions are what constitutes as the ‘essence’ of me as a being, and that these need to be protected/safeguarded at all cost

I forgive myself that I have accepted and allowed myself to fear sharing my experiences as thoughts/feelings and emotions because I fear that if they are exposed, bare, naked – others can question these thoughts/feelings and emotions and within that I perceive them challenging my very beingness and so I forgive myself that I have accepted and allowed myself to fear losing myself within putting my experience ‘out there’ for all to see, because now that they are not confined to my ‘inner space’, I do not have control over them in terms of how I see / value them and others can question / value them differently – where I perceive this as being a direct attack to ‘who I am’ as a person/being

I forgive myself that I have accepted and allowed myself to value my ‘inner space’ where I can let my emotions/thoughts and feelings ‘roam free’ without anyone seeing it – where I believe that this ‘inner space’ is where I can “be myself” – without ever stopping for a moment and questioning why I would want to confine “who I am” and “being myself” to one little space that no-one can see – because this itself raises suspicion towards the nature of ‘who I am’ and ‘being myself’ as thoughts/emotions and feelings

I forgive myself that I haven’t accepted and allowed myself to see and realise that holding on to my personal space as my ‘inner space’ as the mind where I can let thoughts/feelings and emotions ‘roam free’ – while at the same time fearing these to be ‘exposed’ – indicates to me that what I am accepting and allowing myself to exist as, as thoughts/feelings and emotions is not honourable


When and as I see myself valuing my inner experience as thoughts/feelings and emotions as ‘sacred’ as ‘what defines me’ – I stop and I breathe – I see and realise that these emotions/thoughts and feelings that I think ‘define me’, are merely programs as the result of memory – where in many instances is has been shown to me that one can do without thoughts/feelings and emotions – and so these factors are not detrimental to who one is as a being in terms of ‘defining self’ – as I have clearly seen that when I stop/delete a thought, a feeling or an emotion = I am still here. And so I commit myself to remove all the layers of ‘who I believe myself to be’ as thoughts, feelings and emotions within myself – and to discover what it means to be here as the physical

When and as I see myself going into fear when I am presented with an opportunity to share myself as how I experience myself as thoughts/feelings and emotions – I stop and I breathe – I see and realise that my fear merely indicates my relationship towards these points within self-judgment and taking these points ‘personal’ – and so I commit myself to allow myself to share unconditionally so I can see for myself what it is that I have accepted and allowed myself to exist as, to re-evaluate my living according to these programs/instructions and to rewrite them in alignment with what is Best for All Life

When and as I see myself reacting within a sense of “Blasphemy!” when faced with a situation where I am asked to ‘put myself out there’ or seeing another being asked to ‘put themselves out there’ as how I / them experience self in terms of thoughts/feelings and emotions – I stop and I breathe – I see and realise that as long as there is any point of hiding or secrecy in relation to what goes on inside one’s “inner space” that this constitutes a problem – and so I commit myself to clean up my inner space as the mind to make sure that I do not live by / consist of programs as thoughts/feelings and emotions which do not serve what is Best for All Life

When and as I see myself playing out the belief that my inner experiences as thoughts/feelings and emotions are what constitutes as ‘my essence’ – I stop and I breathe – I see and realise that currently yes, these consist as ‘my essence’ as what I have accepted and allowed myself to be – but this points as thoughts/feelings/emotions are not absolute, in the sense that I can change my acceptances and allowances – and thus my essence will only ever reflect who I am within every single moment of breath – and so I commit myself re-align my acceptance and allowance within the principle of Oneness and Equality as what is Best for All life, within walking every moment of breath and checking myself / my inner experience to make sure that I am not participating in something which I do not want to be representative of

When and as I see myself going into the feeling of ‘I have to safeguard/protect the privacy of my experiences at all cost’ within a starting point of fear – I stop and I breathe – I see and realise that this experience is indicating to me that I am still accepting and allowing experiences as thoughts/feelings and emotions which are not cool – otherwise I would not want to keep them secret/safe from others and so I commit myself to investigate the nature of each and every single experience and realise myself from thoughts/feelings and emotions within daily writing and Daily application within every moment of Breath

When and as I see myself going into the fear of having my inner experience laid bare / exposed for others to see – I stop and I breathe – I see and realise that there is no point having a relationship with my inner experiences as thoughts/feelings and emotions in terms of valuing/judging them in a particular way, since they are merely the result of years of programming through the integration of memories – and so I commit myself to remind myself that what I am working with are merely faulty scripts which require re-writing / correcting and so I move myself to investigate my scripts and re-write them to what is Best for All Life


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Saturday 29 September 2012

Day 65: Fear of Sharing

This blog is a continuation to:
Day 62: There Must be Something Wrong!
Day 63: Keeping the Wheels Turning
Day 64: Holding on to Myself 

A pattern I have noticed all throughout my life is that ‘fear of sharing’. This relates mostly to sharing how I experience myself, which I experience as being a ‘vulnerable’ point for myself. Whenever someone points out something which I am experiencing and they are correct, I feel naked, exposed – almost violated. The same when they ask me how I am doing or dealing with a particular point – I rather just not talk about it.

I was reflecting on this point and saw how it linked in to the point I have touched on in my previous blogs, in terms of ‘valuing who I am as a person’. Because, the fear of me sharing and the fear of being exposed indicates how I have created a relationship to the thoughts/feelings and emotions I experience inside myself, and believe them to be ‘me’. Where these experiences are almost ‘sacred’-like within my perception of myself as that which I ‘constitute’ of, and where I fear sharing this ‘sacred’ part of myself as my emotions/thoughts/feelings as believing that ‘this is what makes me ‘me’ ‘ and needs to be protected/safeguarded at all cost.

Whenever Bernard would point out some of the things I’d be dealing with, either in private or in public – I would immediately go into fear, almost petrification (and more intensely in a ‘public’ setup) – where I ‘gasp’ inside myself and feel all vulnerable and exposed like, “there you have it, this is who I am – for all to see” , where I feel like my ‘inside’ has just been ‘taken out’ and laid bare outside of myself within having laid out what I am experiencing/facing and where I just want to grab it and put it back inside me before anyone else sees it – because “this is me” and “you can’t just put it out there, this is like my beingness, this is sacred! How dare you!” LOL.

Within those moments I would also immediately judge myself, because I believe my emotions/thoughts/feelings to be me as ‘who I am’ – while all the while they are just the result/product of all the various inputs in my life as my childhood/upbringing and environmental stimulations. So this ‘me’ that I believe to be so sacred and real, is really just an illusion. Yet this point ‘sharing’ and ‘putting it out there’ I still fear, because I still relate my experiences as thoughts/feelings and emotions to be ‘me’ and having a particular value.

In this point is also a dimension of ‘fear of being exploited’, where I fear that if others know how I experience myself as thoughts/feelings and emotions that this can be used against me. Though this only again reflects my attitude towards myself, since I am holding these experiences as thoughts/feelings and emotions ‘personal’ and so whenever someone takes these on or mentions them, I take it personal from the starting point of ‘but this is who I am’. So it’s quite interesting to see how vast this point is of believing that who we are is just this bunch of feelings/emotions and thoughts, and where we believe ourselves to be ‘special’ because of our apparent ‘unique composition/mix of thoughts/feelings and emotions’, which ‘make up who we are’. But where we really are all pretty much the same – I mean, all these experiences as thoughts/feeling and emotions are still ‘programs’ in their design, where some have more of one program than another, which makes them apparently ‘different’ and ‘unique’ compared to others – but in the end = we’re all still robots.

Listening to the Life Reviews this point also opened up, where each being will have a particular point that ‘stands out’ which pretty much determined their life and so ‘who they were’, yet I could identify myself with each and every being sharing their Life Review – from the poor person to the rich person, from the spiritual person to the business person, from abused to the abuser. So this again shows how no matter how ‘different’ we believe ourselves to be from others, the underlying blueprints/dynamics of what we participate in is always the same, but its appearance may differ. And this point that ‘one is not special’ is actually liberating, because now you can stop taking things personal because everyone is just as equally fucked as you are lol.

I mean, what are feelings/emotions and thoughts? They are just programs, they are just layers of information – so it is actually really stupid to “fear” sharing these or having them exposed – because they don’t “mean” anything other than the information they contain. It’s simply a matter of realising that we’ve currently accepted and allowed ourselves to be instructed and act upon programs that contain ‘pieces of information’ which are not to our benefit – and so to lay out the information which we currently rely on to live our lives before us, to deconstruct it and replace it with something supportive, and where things such as ‘judgment’ and ‘taking it personal’ only complicate and hamper what is in essence a very simplistic process.
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Friday 28 September 2012

Day 64: Holding on to Myself

This Blog is a continuation to:
Day 62: There Must be Something Wrong!
Day 63: Keeping the Wheels Turning

I forgive myself that I have accepted and allowed myself to fear not experiencing anything

I forgive myself that I have accepted and allowed myself to fear not having an energy experience to guide me / tell me what to do

I forgive myself that I have accepted and allowed myself to believe that I must be embalmed within some form of energy experience as feeling/emotion/thought in order to ‘make sense’ of my reality without seeing and realising that within the very moment I trust feelings/thoughts/emotions to ‘make sense’ of my reality I am in fact exercising judgment within interpreting what is happening inside me and outside of me as my environment and within that thus actually ‘make something up’ instead of directly seeing how things operate/function

I forgive myself that I have accepted and allowed myself to fear being here without any thoughts/feelings/emotions as that is all that I have ever known / trusted – and so I fear stepping out of comfort zone as energy and step into the unknown/undiscovered within fear of losing myself as energy as personality as ‘who I believe myself to be’ – without seeing/realising/understanding that ‘who I am’ as emotions/feelings/thoughts is merely the product/result of the accumulation of the past as memories and as such does not ‘mean’ anything or does not have any particular ‘value’ – because if my past was different my memories would have been different and as such my thoughts/feelings/emotions and so my personality/Identity as ‘who I believe myself to be’ would be completely different – and so there is no point holding on to self as identify as it is merely brought about by coincidence and is in no way absolute, stable

I forgive myself that I have accepted and allowed myself to fear letting go of identity/personality as ‘individuality’ within the belief that I will be ‘lost’ and ‘not know what to do’

I forgive myself that I haven’t accepted and allowed myself to see and realise that within holding on to identity/personality my behaviour/actions/conduct will always be limited to serve and preserve my self-interest as the continued existence of my Character as ‘who I believe myself to be’ – and will thus never take the step/make the decision to look beyond my own limited existence as a Character and thus not move myself to change my actions/behaviour/conduct to facilitate a world/existence that is best for all

I forgive myself that I haven’t accepted and allowed myself to see and realise that as long as I am here living within the starting point of preserving myself as a Character I will never stand up for what is Real – and since I have already seen that my character is simply the conglomeration of memories as past experiences which together form a body as personality which is completely random and determined by where you were born and what social/political/cultural/economic environment one was born into – it has no specific value and might as well be given up as it will never stand the test of time


When and as I see myself going into fear when seeing that I am not experiencing anything as energy as thought/feeling or emotion – I stop and I breathe – I see and realise that I do not require such energy to exist and that these points are merely in place to ensure my continued survival as a limited Character which will never look beyond itself – and so I commit myself stop the fear, ground myself within and as Breath, letting the fear flow out – and allow myself to look at what is actually relevant and acting accordingly instead of trusting/being dependent on energy as experience as emotions/feelings/thoughts to tell me what to do

When and as I see myself being ‘wobbly’ and ‘unstable’ within seeing that I am not experiencing anything and believing that I need to experience something to tell me what to do – I stop and I breathe – I see and realise that any experience of the mind as energy as thoughts/feelings and emotions are always limited to what has been before as the past as where they originate from – and so if I allow myself to determine my direction and movement by energy as thoughts/feelings and emotions I will never grow and expand myself but only further lock/encage myself within my already limited existence as energy – and so I commit myself to let go of this fear and ground myself within and as my human physical body within breath and to trust myself to behave myself according to principle as what is Best for All Life instead of energy s what is Best for My Character only

When and as I see myself not experiencing anything in particular and believing that I must quickly find something to experience within the believe that I require experience as energy as thoughts/feelings and emotions to ‘make sense’ of my reality – I stop and I breathe – I see and realise that ‘making sense’ is ‘fabricating sense’ as creating an illusion and so I commit myself to snap myself out of my fear and ground myself here within and as the physical as breath and trust COMMON SENSE as what here and does not have to be ‘made up’

When and as I see myself fearing ‘not being me anymore’ as identity/personality/character – I stop and I breathe – I see and realise that this ‘me’ is merely the conglomeration of memories where this identity/character/personality as ‘who I believe myself to be’ is the product/result/embodiment of and has no real value, as it is purely coincidental as if I had lived another life under different circumstances me as character would have been different, and so ‘who I am’ as ‘who I believe myself to be’ as no real value and is only here to entertain/distract myself from embracing myself as the Real Character as my Human Physical Body and so I commit myself to stop my fear within the realisation that I have valued the wrong character and ground myself within and as Breath as my Human Physical Body as the only thing about my personal existence which is Real

I commit to show that no Character is of any value which is clearly revealed/shown within all the various Portal interviews with beings from the Afterlife – where beyond the point of Death they are stripped of all Personality as ‘who they believed themselves to be’ and ‘who others believed them to be’ – and all that is left is a single voice as Principle, where no matter what being comes through the Portal the message is always the same as Equality and Oneness as What is Best for All
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Thursday 27 September 2012

Day 63: Keeping the Wheels Turning

This blog is a continuation to: Day 62: There Must be Something Wrong!

I forgive myself that I have accepted and allowed myself to when I gain knowledge of an event which is going to happen to which I have assigned a negative energy charge as a ‘dislike’ – pre-occupy my mind with this point/event where every moment where I am not busy doing something and have ‘a moment for myself’, I go and look up this point within myself and upload the negative energy attached to it, where I “entertain” myself with the point and the various backchat linked to it and then feel crappy until I am doing something again that takes my mind off of it

I forgive myself that I have accepted and allowed myself to believe that I must at any given time be experiencing something as energy – where if there is a moment of ‘nothingness’ I go and ‘fill in the blank’ by bring up something which I know I resist, just to have a form of experience as energy within and as me – so I can feel that I am ‘on track’ and ‘normal’ within always experiencing some form of energy

I forgive myself that I have accepted and allowed myself to within those mornings where I am clear within waking up – question my ‘lack of experience’ and deliberately go and look for something to experience, where I then go and pinpoint whatever point of resistance may be in the near future, bring the point here and allow this point to occupy myself and saturate myself with the energy connected to it

I forgive myself that I have accepted and allowed myself to believe that I need energy

I forgive myself that I have accepted and allowed myself to believe that I require energy as experience to be able to function ‘normally’

I forgive myself that I have accepted and allowed myself to believe that I require to wake up and have a particular experience as energy present/existent within me, to ‘set the tone’ of the day as a form of ‘guidance’ as to how I am going to be today and what I am going to do

I forgive myself that I have accepted and allowed myself to believe that I need energy to tell me what to feel and then to according to how I feel, tell me what to do / how to behave myself for the day

I forgive myself that I have accepted and allowed myself to have abdicated self-responsibility within assigning direction to energy, where I expect energy to tell me how I am going to be and what I am going to do – instead of me directing and instructing myself within practical common sense and self-honesty

I forgive myself that I have accepted and allowed myself to deliberately create friction within myself from the moment I wake up – where I believe that I require to have ‘some type of experience’, where I believe that I need to ‘define’ myself according to energy and ‘place’ myself for the day – and where the first thought/energy experience in the morning sets the tone/direction for the rest of the day – where whatever I do during my day will be ‘tainted’ by this initial energy as friction I experienced in the morning which determines what I do , how I do it and how I experience myself within doing it – complete self-enslavement


When and as I see myself accessing my ‘resistance point of the day’ within having a ‘moment for myself’ – where I am for a moment not doing anything/focusing on a particular task – I stop and I breathe – I see and realise that within those ‘in-between moments’ where for a moment I am done with something and about to move to the next point and have ‘open range’ in my mind as I am not focussed at any task at hand, I go and look for a point to entertain myself with for a moment as to charge myself energetically before moving on to my next task, I see and realise that this is me seeing an ‘open space’ which needs to be filled where I believe that I must at all times be pre-occupied and that I cannot have a ‘quiet’ moment within myself. And so I commit myself to in those moments where I go and deliberately access points of resistance as energy to occupy/entertain myself momentarily in-between doing things, to stop and to breathe and ground myself within and as my human physical body, and simply allow myself this moment of quietness

When and as I see myself noticing an ‘empty spot’ / ‘blank space’ within and as myself within not having any particular energetic experience, and reacting to this emptiness within and as fear – where I believe I MUST be experiencing something at all times, that this is what Life is about – I STOP and I BREATHE – I see and realise that I have defined living as experiencing some form of energy at all times which is an illusion I have adopted for myself and so I commit myself to disillusion myself within trusting myself here within and as breath, as my human physical body and show myself that living does not take place within one’s individual mind as energy – but in communal physical existence

When and as I wake up in the mornings and see/realise that there is nothing on my mind and find this alarming and immediately want to go and look for stuff to think/worry about – I stop and I breathe – I see and realise that this is just one of my many defense mechanisms as mind to ensure my continued survival as energy, which is me trapping myself into believing that I need/require energy to exist while me as my human physical body does not require mind energy – only the mind requires energy as friction to survive and so I commit myself to within those moments snap myself out of my fear/alarm –mode and to see/realise that I can be here within and as breath, as my human physical body and be perfectly fine without occupying myself with mind energies/experiences

When and as I wake up in the mornings just being here and then react to this within not having any energetic experience yet within me, within the belief that I MUST experience something in order to give my day ‘character’ and to ‘guide me’ into how I must conduct myself for the day – I stop and I breathe – I see and realise that this pattern is only limiting me where I limit myself for a whole day within the context/framework of a single thought/energy/emotion/feeling that I have in the morning, which then determines everything I do, how I do it and how I experience myself within it – which is just another way of saying that I am setting myself up to not be ‘here’ for the whole day, and select/set my ‘alternate reality’-experience for the day in which to entertain/distract myself from being here and taking self-responsibility – and so I commit myself to STOP right there in the moment of waking up and wanting to conjure up some experience and force myself to be HERE and direct myself within Self-Trust as I ground myself within and as breath and my human physical body

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Wednesday 26 September 2012

Day 62: There Must Be Something Wrong!

I’ve noticed that whenever I come across a point as an event which I know is going to happen, but that I do not want to happen because I have resistance towards it – I will go and torture myself with this point in anticipation until it is over.

I had this mostly during my time in school – I’ve only noticed this pattern once in a while since I’ve moved to the farm.

At school this mostly had to do with performance projects like talking about a subject in front of a whole bunch of people – I really did not like that. I would then from the moment that I would get knowledge of the point, go into a ‘down’/’burdened’ state and just in general feel like blah. If the point was only due to take place within a week, I would for every day of that week feel all “blah”, with increasing intensity as the event/point would get closer.

In the mornings I would wake up, and feel fine like – aah, there my eyes open, it’s a new day, it’s so nice and comfy in my bed and the soft sheets, it’s so nice to wake up like this…. (I wouldn’t actually *think’ this stuff, it’s more the general sensation that would go through me while opening my eyes and stretching out in bed) – and then I would stop for a moment and go (the next part I would think): “This is not right, something’s out of place – why am I feeling fine?” And then I’d quickly scan through my memory as to what is supposed be wrong with my morning and how I am experiencing myself and then I’d hit the points like “Oh right, that project thing is happening tomorrow, and then there’s that other thing I have to do” and then BAM my ‘down’/’burdened’ energy mode kicks in, locks me in – and just like that in a split second my entire mood changes from being fine, embracing a new day to feeling heavy/depressed , not wanting to get out of bed and wondering why my life sucks so much – and then that energy/moods pretty much sets the tone for the rest of the day. And everyday I will do the same thing where every new morning getting closer to the point, it will get more ‘intense’ – until I am passed the point.

So a day or two ago, this pattern showed its face again and I saw how I was fucking up my whole day with just this one thought in the morning. This is not cool so within the next blog(s) I will be walking this point in Self Forgiveness and Self Corrective Statements/Actions.

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Tuesday 25 September 2012

Day 61: Self-Disappointment

I forgive myself that I have accepted and allowed myself to ignore self-disappointment

I forgive myself that I have accepted and allowed myself to deem self-disappointment as ‘being of the mind’ and within that use it as an excuse to dismiss/ignore it – within believing/kidding myself that I am being directed by a ‘low’/’down’ energy/mood and that I must just ‘get out of it’ and not pay much attention to it

I forgive myself that I have accepted and allowed myself to ignore the experience of self-disappointment within believing that I am being depressed – without seeing and realising that I am feeling depressed because I am not addressing my self-disappointment and then within that further disappointing myself to the point of depression

I forgive myself that I haven’t accepted and allowed myself to stand still within every experience I have – and truly investigate what it is about – instead of just trying to ‘brush it off’ as self-suppression

I forgive myself that I haven’t accepted and allowed myself to address self-disappointment

I forgive myself that I haven’t accepted and allowed myself to see and realise that self-disappointment can be real

I forgive myself that I have accepted and allowed myself to instead of addressing self-disappointment, go into depression and further disappointment to a point where I am in complete aversion towards myself without looking at how I created this experience for myself – and then kid myself into believing that the depression is the problem without seeing/realising that the depression is merely an outflow/result of me knowing that I am disappointment with myself and not doing anything to get myself to a point where I am satisfied with myself

I forgive myself that I have accepted and allowed myself to be disappointed with myself and believe this to just be a ‘mood swing’ with no further meaning/implication – which then leads me into depression within not addressing the point and then go into self-destructive behaviour in order to distract myself from taking responsibility for my self-disappointment which only makes things worse

I forgive myself that I haven’t accepted and allowed myself to trust myself

I forgive myself that I haven’t accepted and allowed myself to be true to myself

I forgive myself that I have accepted and allowed myself to ignore myself

I forgive myself that I haven’t accepted and allowed myself to take note of self-disappointment and see/identify where I have accepted and allowed myself to compromise myself and take self-responsibility within correcting the point

I forgive myself that I have accepted and allowed myself to judge myself within self-disappointment within the realisation that I haven’t been true to myself and within that bring myself down within ‘down energy’ which spirals out of control and within that I forgive myself that I haven’t accepted and allowed myself to see and realise that judging myself for self-compromise with self-disappointment/regret does not in any way assist or support me but only distracts me from coming to the point of self-responsibility and changing my actions to a point where I can be satisfied with myself

I forgive myself that I have accepted and allowed myself to when seeing the point of self-disappointment, go into an energetic experience/reaction towards the point as self-judgment where I want to ‘do something about it’ from an energetic starting point – where instead of being here, stable and correcting myself/taking self-responsibility – I go into a point of ‘making up’ and ‘punishing myself’ where I go into the opposite polarity / extreme and set goals/standards for myself which I can’t practically live up to and within that find myself in a strenuous position – and where when I come to the point where I realise that I didn’t and couldn’t live up to my new standard/goals – go into further self-judgment as self-victimization and failure in believing that “I am such a fuck up” – instead of seeing and realising that I had been unreasonable within myself within ‘wanting to make up for it’ where I was being too strict with myself and not allowing flexibility and so again = compromising myself. Same point, different picture.

I forgive myself that I have accepted and allowed myself to go into all these various dimensions/directions in relation to self-disappointment – and within these various directions/dimensions never actually get to the point but just entertain myself with another energy dimension where I go and fuck around without ever coming to the point of correction/self-responsibility which inevitably only leads to more self-compromise and self-disappointment since this trapping myself in all these various dimensions/directions is itself again self-compromise and so within that I just keep the pattern/cycle going



When and as I see myself being disappointment with myself – I stop and I breathe – I see and realise that I am indicating to myself that I am not yet completely satisfied with my application and that I could be more specific/effective within a particular point or points – and so I commit myself to trace back the point of disappointment so I can correct myself

When and as I see myself being disappointment with myself and dismissing/ignoring the point because there is a ‘negative energy’ attached to it and within that believing that it is “of the mind” – I stop and I breathe – I see and realise that the ‘negative energy’ is not inherent to the point of self-disappointment but is a negative energy which has come about through self-judgment and postponement – where I did not accept and allow myself to address the point of self-disappointment IMMEDIATELY within the very moment it opened up – but instead waited, judged it and left myself to wallow in my own self-pity and then believing this energy to be a part of ‘self-disappointment’ so that I have a ‘good reason’ to ignore this self-disappointment so that I can have a ‘good reason’ to not change my ways – and so I commit myself to investigate and look at every single point of self-disappointment within me and to not just dismiss it because there’s an energy around it – and I commit myself to catch myself within those very moment that I compromise myself which will inevitably lead to self-disappointment so I can correct myself before it even happens because I know inside myself that there are those moments where I know what to do, but I don’t do it -- and I know that I will regret not doing it – but I still don’t – because I find it easier to give in to energy than sticking to principle and so I commit myself to stand by / listen to principle as that voice inside me that knows very well what requires to be done and to dismiss the energy experience of temptation

When and as I see myself being in a state of depression – I stop and I breathe – I see and realise that this is me indicating that I am not satisfied with myself/my life /how I handle things and so I commit myself to identify the point which requires specification/alignment and get myself to change the point without any further distraction such as self-judgment / pity

When and as I see myself judging myself within being disappointed with myself – I stop and I breathe – I see and realise that there is no point judging myself as this is only me removing myself further from taking actual self-responsibility where I believe that I am taking ‘passive responsibility’ within judging myself as ‘punishment’ and believe that I can get away with my dishonest actions as long as I repent and show that I am sorry – and so I commit myself to snap myself out of self-judgment as the nasty self-sabotage trick it is – and ground myself here, within and as breath and do what needs to be done within active self-correction

When and as I see myself being disappointed with myself and go into a point of wanting to ‘make up’ / ‘compensate’ for my “evil doing” – I stop and I breathe – I see and realise that this is no solution and actually just a repetition of the exact same pattern but this time within the other polarity side of the construct which means that if I participate in this I am going to end up right where I started as I am within this compromising myself and self-compromise leads to self-disappointment and so I commit myself to when I deal with a point of self-disappointment and self-correction – double check my starting point to ensure that it is not within energy but simply a point of self-responsibility as correcting/specifying/re-aligning myself within the realisation / acknowledgement that how I did something previously was not cool and so I change/correct it


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Monday 24 September 2012

Day 60: Paranoia

This blog is a continuation to:
Day 17: Betrayal – Anger and Me – Part 2
Day 57: Sound of Laughter
Day 58: Reasoning as Self-Sabotage
Day 59: What are you Laughing at?


I forgive myself that I have accepted and allowed myself to have taken it personal when people were talking about me behind my back about how ridiculous something was that I did and laughed about it

I forgive myself that I have accepted and allowed myself to have within that moment of hearing people talk behind my back and laughing – have placed a negative energy charge unto the point/sound of ‘laughter’

I forgive myself that I have accepted and allowed myself to within the moment of hearing people talk behind my back and laugh at something I did – have created a negative energy charge/connection to the sound of ‘laughter’ within a relationship of ‘unfairness’ – where within that moment I allowed myself to make a relationship connection between the sound of ‘laughter’ and opinion as ‘unfairness’

I forgive myself that I have accepted and allowed myself to within the moment of hearing people talk behind my back and laugh at something I did – have integrated the sound of laughter with an additional meaning within and as me as ‘unfairness’ – where from then on each time I would hear laughter at a distance/laughter I wasn’t participating in – I would react within and as unfairness within the assumption that the laughter had to do with me and something I had done which was deemed ridiculous

I forgive myself that I have accepted and allowed myself to have hold on to this memory and the meaning I had given to the laughter – where yes, people were laughing and ridiculing me which was not cool – yet there was no point to make this form of laughter ‘timeless’ within myself within from then on always interpreting laughter at a distance as being ‘unfair’ and assuming that the past was repeating itself

I forgive myself that I have accepted and allowed myself to have created an emotional connection to the sound of laughter, specifically laughter taking place at a distance and where I am not participating in / playing an active role – where I now within holding on to this memory as the past, recreate and re-enact this experience as energy each time I am faced with a situation which is similar in its features as my past memory – and immediately within that moment impose the meaning I had attached to the memory, unto the present – and within that distort reality for myself within participating within interpretation

I forgive myself that I have accepted and allowed myself to have compartmentalized/categorised the sound of laughter within myself within particular meaning – where each time I hear laughter at a distance, this meaning as a reaction will pop up inside me and impose itself unto the moment/reality and where I believe this experience to be real/genuine – without seeing and realising that I am merely being a robot producing a particular output as a reaction to particular input – wherein I am merely recycling the past as memories and pasting them unto the present moment and so these experiences are in no way real/genuine but a fabrication of my own mind


When and as I see myself taking the sound of laughter personal – I stop and I breathe – I see and realise that I have accepted and allowed myself to have imposed an alternate mind dimension unto the manifestation of laughter – where laughter within my mind is no more ‘just a sound’ – but a sound that carries meaning as ‘unfairness’ based on past memories/events that I did not yet deal with. And so I commit myself to in those moments stop participating in the energetic experience of ‘taking it personal’ and simply see the sound of laughter for what it is – a sound and let go of all additional meaning based on memory

When and as I see myself reacting within a negative energy charge to the sound of laughter – I stop and I breathe – I see and realise that I am merely accessing a programmed response pattern based on the past as memories which has no relevance to the current moment and so I commit myself to snap myself out of this automated mode and be here within and as breath as my human physical body

When and as I see myself reacting to the sound of laughter coming from people close by within the belief that ‘they must be laughing at me’ and ‘they’re probably ridiculing me’ – I stop and I breathe – I see and realise that I am being irrational within hauling in energies from the past as memories and believing these to be relevant to the present moment – and so I commit myself to stop participating in this backchat / emotional energy and investigate how come I am still holding on to this point of ‘they must be laughing at me’ as this reveals that I have not yet effectively walked this point into specificity

When and as I see myself reacting to the sound of laughter within paranoia as ‘it must be about me’ within an almost grudge-like energy experience – I stop and I breathe – I see and realise that this experience indicates to me that I have missed a point somewhere which I require to address as the grudge-like experience indicates a point of abdicating self-responsibility within blame/victimization and so I commit myself re-visit the point and identify what I have missed and correct/re-align the point within Self-Responsibility

When and as I see myself reacting to the sound of laughter happening around me coming from people I know/am familiar with and thinking/believing that this laughter must be directed at me – and believing this experience to be real/genuine as in me giving myself factual information – I stop and I breathe – I see and realise that this experience/belief is in no way genuine but a mere reprocessing of old energies/experiences as if they are relevant to my life/my world – while they are not since they keep me in a limited bubble version of reality which only I experience and does not match everyone else’s experience of reality – and so I commit myself to pop my bubble of self-limitation as recycling memories/experiences and imposing them unto reality as if they are ‘new’ and ‘real’ so I may actually see what is really going on
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